![]() He won the fight in 43 seconds and from that moment on became one of the favorite fighters of the Japanese audience. In 1993 Bas was contacted by the Japanese organization Pancrase, and he fought his first fight for Pancrase on September 21, 1993. He became the Dutch champion, and fought 16 Thai boxing matches of which he won 14 by KO. While he was doing these two sports he also started to compete in Thai boxing. Presently, he holds a 2nd degree black belt in Tae Kwon Do, and a 5th in Kyokoshin Karate. One year later, he received a 1st degree black belt in Kyokoshin Karate. Within one and a half years he got his 1st degree black belt in Tae Kwon Do. You can do it all by yourself as a shadow box routine, in the gym on the bag, or with a partner on the focus mitts or Thai pads."īas Rutten started his Martial Arts career at the late age of 21, and he quickly discovered that Martial Arts was his caling. Or, the last four times that I went to Japan to do the commentary for the Pride show, I do the workout in my hotel room, just to stay in shape. "If I don't have time to go out to a gym, I do it right in my back yard. They will make you throw out combinations like you never did before They will improve your coordination between hearing and performing. They will improve your stamina and power. This is what the workout will do for you: He also works as an instructor teaching MMA classes.Contains 4 Audio Compact Discs (Boxing, Thai Boxing, All-round Fighting, All-round Workout), 1 DVD, and 1 Instruction Manual. Rutten is the owner of Elite Mixed Martial Arts MMA gym in Thousand Oaks, California. The strike was enough to rupture a spleen and cause internal bleeding. He was able to demonstrate the destructive force of an uppercut when a single strike measured out to 1300lbs of force. ![]() In 2007, Rutten made a notable appearance on the National Geographic Channel program Fight Science. Rutten has also appeared in various TV shows and feature films. Rutten would never defend his title as he retired from competition following his victory. ![]() ![]() He would go on to win the UFC heavyweight championship at UFC 20 later that same year. Rutten made his UFC debut in January 1999 at UFC 18. Rutten suffered two losses to UFC Hall of Famer Ken Shamrock and another to Ken's adopted brother, Frank. In 30 fights in Pancrase, Rutten finished with a 25-4-1 record. Winning 16 fights fights in total - 14 by KO - Rutten finished his kickboxing career with back-to-back losses. Before transitioning into an MMA career, the Dutchman competed in high-level muay thai kickboxing in the Netherlands. Rutten had an astounding fighting career spanning more than 14 years of active competition. He is a former King of Pancrase, UFC heavyweight champion and has transitioned into a career as a color analyst and co-host of HDNet's Inside MMA. Bas Rutten is one of the most well respected fighters and personalities in mixed martial arts history. ![]()
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